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WELCOME TO MY LITTLE CORNER OF THE INTERNET FOR SPIRITUAL MODERN WOMEN - HERE I GUIDE YOU TO A PLACE OF PEACE, SPIRITUALITY & SELF ACCEPTANCE.

Hi I', Jo Yoga

Motherhood

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Meet children where they are, not where you expect them to be

Lifestyle, Motherhood

April 1, 2021

Children in a Pandemic – How has this affected them?

Meditation for Busy Mum’s can feel like a luxury, But I am going to show you today why it is a necessity. Life for us Mum’s is a whirlwind.  School runs, meal planning, house work, business, health & fitness, running errands – (feel free to add in your own personal daily to do list here). […]

Lifestyle, Meditation, Motherhood

March 19, 2021

Meditation for Busy Mum’s: 5 Benefits

Meditation of Human Kindness