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Yoga is Transformational
Integrate it easily into your life with this on demand service of Yoga Classes, meditations, Self Study Programs and all your self development and Self Care Needs.

It's All Yoga Online Studio

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6 weeks to release struggle and overwhelm by effortlessly living a Yogic Lifestyle

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Yoga is not just a fancy health & fitness fad, I understand it to be a way of life and a vital lifestyle tool.
Yoga enables children to deal with transitioning through school, Playground politics, changing bodies, managing emotions and dealing with performance pressures in a way that is beneficial and healthy.

Yoga in Schools

The Yoga Lifestyle Capsule

Empower, Strengthen and Prepare them to Live Life on Purpose


be more peaceful, sexy & beautiful as you


Put your own self care first


Awaken happy & fulfilled every single day

By practicing regular meditation & yoga

Kelly McKain, Soul

I absolutely love Jo Yoga - Jo's kind and encouraging presence is very holding and I love the dufferent themes of the classes, which really build into a life-changing practie on every level - physical, mental, spiritual and emotional. Thanks Jo for sharing your light and bringing your magic to my mat!

Clare G

Since the age of 7,  [my daughter ] has attended Jo's weekly classes; benefiting hugely from both the mental and physical elements of yoga.
Jo is a fantastic inspirer and role model, using her influence mindfully as she gently and expertly guides her young yogis.

rRauceby Primary School

Thank you for coming to our school and teaching us some yoga, it was a new experience for most of us. Our favourite part was the meditating because it helped us to reflect and relax. Forming a well-balanced ‘tree’ proved to be quite challenging, but still extremely enjoyable. We loved every moment of the session and it would be brilliant if you could come again to teach us all some more yoga moves. Many thanks.