My self styled Yoga classes unite Movement, Breath Practice, Meditation & Relaxation to guide you to a place of Release, Acceptance and Joy.
In class you receive the greatest parts of Kundalini Yoga, Yin, Yoga, Hatha, Vinyasa & Dance to feel liberated, beautiful and emotionally free.
Join my Weekly Yoga Class to discover your Divine Feminine Energy
Mondays 9.30am at Purusha Retreats, Chestnut Tree Farm, Wellingore, LN5 0DW
Yoga is the union of mind, body & soul - it unites you with your true self
You are a Goddess
Be everything you are meant to be
Book Your Spot
- feel empowered
- fitness levels and flexibility improved
- greater body strength
- better sleep
- clearer mind
- emotional acceptance
- higher self esteem
- greater self love
- nervous system balanced
- looser joints
- lessen body & joint pain
- strong core
- focused mind
- feeling of pure joy
Parent, Sandon School
When my daughter comes home after a yoga class, she comes home very happy, relaxed. She even tries to show me some of the things she loves. She definitely sleeps better that night. She doesn't get as frustrated with things as much. Not sure if it is anything to do with yoga, but definitely noticed this since yoga classes started.'
rRauceby Primary School
Thank you for coming to our school and teaching us some yoga, it was a new experience for most of us. Our favourite part was the meditating because it helped us to reflect and relax. Forming a well-balanced ‘tree’ proved to be quite challenging, but still extremely enjoyable. We loved every moment of the session and it would be brilliant if you could come again to teach us all some more yoga moves. Many thanks.