My self styled Yoga classes unite Movement, Breath Practice, Meditation & Relaxation to guide you to a place of Release, Acceptance and Joy.
In class you receive the greatest parts of Kundalini Yoga, Yin, Yoga, Hatha, Vinyasa & Dance to feel liberated, beautiful and emotionally free.
Join my Weekly Yoga Class to discover your Divine Feminine Energy
Mondays 9.30am at Purusha Retreats, Chestnut Tree Farm, Wellingore, LN5 0DW
Thursdays 9.30 at Go Dance, Oak Park, East Road, Sleaford, NG34 7EQ
Yoga is the union of mind, body & soul - it unites you with your true self
You are a Goddess
Be everything you are meant to be
Book Mondays
Book Thursdays
- feel empowered
- fitness levels and flexibility improved
- greater body strength
- better sleep
- clearer mind
- emotional acceptance
- higher self esteem
- greater self love
- nervous system balanced
- looser joints
- lessen body & joint pain
- strong core
- focused mind
- feeling of pure joy
Natasha C
Jo created a yoga bundle for my Tribe Membership site, which focuses on changing females mindset’s.
I asked Jo because I had seen some of her work and loved it. It was so much more than just yoga.
Her energy is infectious and shines through the screen.
If you are thinking of working with Jo - think no further she is incredible and it will be an incredible investment.