I lived a life of hedonistic freedom, working for a travel company and theatre school, my life was one long party. I never worked the 9-5, it just didn't sit right with me - and then, when I returned from a back packing trip around Australia & South East Asia in 2006 I found out I was going to be a Mum!
Everything changed - I knew I was going to be a single mum and made the conscious decision to plough all of my energies and time into being the best, most present Mum I could be - that was when the universe delivered me yoga to assist my journey.
More importantly - kundalini Yoga.
I had dabbled in Yoga until this point - but it had always been for the skinny, svelte like yogi's we would see in the media. Now I started Yoga to benefit me - as a whole person.
I took to yoga so easily that I trained to be a teacher and from there went to build two successful business - Jo Yoga in Schools & The Kundalini Connections Membership Studio.
To find out how I can help you just click below.