I never thought that Yoga would become such an intrinsic part of my NEW life - it was an organic and pleasurable journey, which has led me here today to share my knowledge with you.
My life now revolves around 5 key aspects - Freedom, Independence, Grounded Spirituality, Conscious Relationships & Beauty.
My self styled Yoga classes use a fusion of Kundalini Yoga, Hatha, Vinyasa Flows, Yin & Dance to guide you to a place of freedom, wellness and Joy.
Step into your true authenticity by accepting all that you are and experiencing peace.
My mission is that Women and Children everywhere know how incredible they are.
Yoga is Transformational and needs to fit easily into your life. This on demand service of Yoga Classes, meditations, Self Study Programs and all your self development and Self Care Needs means you can keep on top of your spiritual practice at any time of the day or night.
Yoga is not just a fancy health & fitness fad, I understand it to be a way of life and a vital lifestyle tool.
Yoga enables children to deal with transitioning through school, Playground politics, changing bodies, managing emotions and dealing with performance pressures in a way that is beneficial and healthy.
Jo created a yoga bundle for my Tribe Membership site, which focuses on changing females mindset’s.
I asked Jo because I had seen some of her work and loved it. It was so much more than just yoga.
Her energy is infectious and shines through the screen.
If you are thinking of working with Jo - think no further she is incredible and it will be an incredible investment.
