I never thought that Yoga would become such an intrinsic part of my NEW life - it was an organic and pleasurable journey, which has led me here today to share my knowledge with you.
My life now revolves around 5 key aspects - Freedom, Independence, Grounded Spirituality, Conscious Relationships & Beauty.
Empowering you to live your life with purpose.
The time is now, no waiting, you are ethereal and you are beautiful - today is the start of your new life
Yoga is Transformational and needs to fit easily into your life. This on demand service of Yoga Classes, meditations, Self Study Programs and all your self development and Self Care Needs means you can keep on top of your spiritual practice at any time of the day or night.
Yoga is not just a fancy health & fitness fad, I understand it to be a way of life and a vital lifestyle tool.
Yoga enables children to deal with transitioning through school, Playground politics, changing bodies, managing emotions and dealing with performance pressures in a way that is beneficial and healthy.
When my daughter comes home after a yoga class, she comes home very happy, relaxed. She even tries to show me some of the things she loves. She definitely sleeps better that night. She doesn't get as frustrated with things as much. Not sure if it is anything to do with yoga, but definitely noticed this since yoga classes started.'
Thank you for coming to our school and teaching us some yoga, it was a new experience for most of us. Our favourite part was the meditating because it helped us to reflect and relax. Forming a well-balanced ‘tree’ proved to be quite challenging, but still extremely enjoyable. We loved every moment of the session and it would be brilliant if you could come again to teach us all some more yoga moves. Many thanks.
