Welcome to my corner of the internet.  Here I dedicate my space to your wellness, health & heappiness using Yoga tools & techniques.
A kundalini teacher & children's yoga teacher I am dedicATED TI MAING YOGA ACCESSIBLE FOR ALL. 


Hi I'm Jo

I am delighted that our paths have crossed and now that you're here, let's get to know each other.

I never thought  that Yoga would become such an intrinsic part of my NEW life - it was an organic and pleasurable journey, which has led me here today to share my knowledge with you.

My life now revolves around 5 key aspects - Freedom, Independence, Grounded Spirituality, Conscious Relationships & Beauty.

Back in 2006 I found out I was going to be a single mother - until this point I had worked as a stage manager in theatres and around the world in the travel industry

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I am a highly organised and reliable VA, willing to take the pressure & stress off of you - my greatest talent - I am brilliant at the mundane stuff. Social Media planning, video & podcast editing, blog/letter & email writing, graphic design, appointment making, general planning & project management. Happy to discuss your needs and how I can assist you.

Blogging & VA Services

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Yoga is Transformational and needs to fit easily into your life.  This on demand service of Yoga Classes, meditations, Self Study Programs and all your self development and Self Care Needs means you can keep on top of your spiritual practice at any time of the day or night.

Kundalini Connections Online Studio

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Set yourself up for a life changing retreat of Yoga (Hatha, Yin, Yoga Nidra & Kundalini), Meditation, Wellness, Vegan food, Nature walks and plenty of time for you to go quiet, recharge and immerse yourself in this tranquil retreat

Retreat
3rd-5thJune 2022

Wellness in The Wild

Yoga is a technology to be taken off of the mat and into everyday life.

Natasha C

Jo created a yoga bundle for my Tribe Membership site, which focuses on changing females mindset’s.
I asked Jo because I had seen some of her work and loved it. It was so much more than just yoga. 
Her energy is infectious and shines through the screen.
If you are thinking of working with Jo - think no further she is incredible and it will be an incredible investment.

Clare G

Since the age of 7,  [my daughter ] has attended Jo's weekly classes; benefiting hugely from both the mental and physical elements of yoga.
Jo is a fantastic inspirer and role model, using her influence mindfully as she gently and expertly guides her young yogis.

Katie P

Your course was amazing. No, AMAZING! Your delivery was warm, engaging and open. Your content was so detailed and vast in all the tips, techniques and knowledge.  It was truly a wonderful experience. Thank you

TESTIMONIALS