Tired of feeling confused, baffled or unable to make decisions?
Find that you have a tendancy to think the worst or do you get stuck in the same cycle of making the same mistakes over and over?
Well, there is a reason for it, and once you understand 'WHY' you can begin to take back control of your life.
This Audio course will empower you to understand how your mind works and how to live a happier life.
Your Mind is an Intricate weave of intelligences working with each other
Master the 3 Aspects of Your Mind in Just 7 Days
- feel empowered
- Understand your way of thinking
- greater mental strength
- better sleep
- clearer mind
- emotional acceptance
- higher self esteem
- greater self love
- nervous system balanced
- Leanr to meditate
- lessen emotional pain
- feel powerful
- focused mind
- feeling of pure joy
yOUR nEUTRAL MIND - THE BALANCER
yOUR pOSITIVE MIND - THE PROJECTOR
yOUR nEGATIVE mIND - THE PROTECTOR
A MENTAL HEALTH COURSE TO EMPOWER YOU
Kelly McKain, Soul Sparks.space
I absolutely love Jo Yoga - Jo's kind and encouraging presence is very holding and I love the dufferent themes of the classes, which really build into a life-changing practie on every level - physical, mental, spiritual and emotional. Thanks Jo for sharing your light and bringing your magic to my mat!
rRauceby Primary School
Thank you for coming to our school and teaching us some yoga, it was a new experience for most of us. Our favourite part was the meditating because it helped us to reflect and relax. Forming a well-balanced ‘tree’ proved to be quite challenging, but still extremely enjoyable. We loved every moment of the session and it would be brilliant if you could come again to teach us all some more yoga moves. Many thanks.