The Full Life Principle

Your very own private sessions for lifestyle and integrating kundalini yoga & meditations into your life.

Do you lack the time and motivation to really focus on yourself?
Do you often get wracked with guilt that you don't feel as though you are doing all you are meant to be?

I know, I have been there, and I am here to tell you (and show you) that you can overcome all of these negative, limiting feelings with easy achieveable and attainable spiritual practices.


Feeling Guilt, Overwhelm and lack motivation?

1:1 Coaching

This is a unique and bespoke experience tailored to you and your lifestyle.

Using spiritual and kundalini practices of yoga, meditation and rituals I can support you in stepping into your personal power and seek out joy.

You will understand your fullest goals and intentions and with my support, tried and tested methods empower yourself to reach them.

Over the next 3 months you will experience the discipline and awakening of a 40 day practice, designed for your needs, have a regular self care practice and see yourself and your life in a very different way.

The time is empower, strengthen and prepare yourself to live life on purpose

If you want to deepen your knowledge of kundalini yoga & meditation

You want support stepping into this new beautiful you

Are you spiritually minded and excited to grow your inner and outer confidence?

If you feel you are overwhelmed or struggling

You are a woman who knows there is something missing ...but not sure what

Is this for you?

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Face each day with a new found sense of self and Joie de Vivre

Find greater love and peace in all of your relationships, which all starts with your own

be healthier and happier and carry this new joy and peace forward into your future

Imagine if you could...

£205.00

3 X MONTHLY PAYMENTS OF  

*BEST VALUE

£598.00

PAY IN FULL

the investment

step one

Making the decision to receive support is huge, I know this.

I tried to manage on my own for a very long time, however when I decided to invest in myself, train to be a teacher and received the right encouragement, my life transformed. 

However you are feeling today, I have been there, and right now, you need someone who can listen and guide you forward.


Make the Decision 

step two

You are unlimited and have unlimited potential, but you will only realise that when you are brave enough to live open hearted, 

During our 3 months together I will introduce you to new ways of thinking, new methods and transitional behaviours that will drastically improve how you experience life.

So be open hearted and enjoy the process

Be Open Hearted

step three

With guidance, practice and support, this will be easier than going it alone, but it  is still ultimately down to you.

So do you want to experience a life more peaceful, joyful, clear, fun and magical?

You know what to do.

Do The Work

I want this

I'm tired of reading Jo

Bi Weekly 30 min Calls for Accountability support 

A bespoke and Personalised kundalini practice designed just for you and your needs
+ a meditation to support your goals and intentions

60 min tea drinking, laughing, meditating, chat to get clear on where you are, and where you want to be with your practice & lifestyle..

1:1 Coaching

Kelly McKain, Soul Sparks.space

I absolutely love Jo Yoga - Jo's kind and encouraging presence is very holding and I love the different themes of the classes, which really build into a life-changing practie on every level - physical, mental, spiritual and emotional. Thanks Jo for sharing your light and bringing your magic to my mat!

Clare G

Since the age of 7,  [my daughter ] has attended Jo's weekly classes; benefiting hugely from both the mental and physical elements of yoga.
Jo is a fantastic inspirer and role model, using her influence mindfully as she gently and expertly guides her young yogis.

rRauceby Primary School

Thank you for coming to our school and teaching us some yoga, it was a new experience for most of us. Our favourite part was the meditating because it helped us to reflect and relax. Forming a well-balanced ‘tree’ proved to be quite challenging, but still extremely enjoyable. We loved every moment of the session and it would be brilliant if you could come again to teach us all some more yoga moves. Many thanks.

TESTIMONIALS