How is your self belief? Do you have any idea of how powerful you actually are? Do you know what you are capable of? I want to talk to you today about your unlimited capacity . Your ability to honestly DO anything you want. The only thing standing in your way is you. This week […]

Goals. The word, as a Yogi, can sound counter-intuitive. There isn’t supposed to be goals in yoga. It is supposed to be about living in the moment and no judgment and no expectations. It is supposed to be non competitive. So why do we then need goals? The quick and short answer is that things […]