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WELCOME TO MY LITTLE CORNER OF THE INTERNET. I AM A YOGA & MEDITATION TEACHER AND SPECIALISE IN KUNDALINI FOR MENOPAUSE. HERE YOU WILL FIND LITTLE TITBITS OF KNOWLEDGE AND WISDOM THAT WILL HAVE HUGE POSITIVE AFFECTS ON YOUR LIFE

HI I'M JO

welcome to the blog

Online Yoga Class

As a busy working Mum, I found myself searching for Online Yoga Classes. You know the drill, life is busy, children, partner, work take priority and your own self care goes out of the window. I get it. You may be new to Yoga. Or due to the pandemic your regular class or studio closed […]

Lifestyle, Meditation, Yoga

March 28, 2022

Would Online Yoga Classes work for me?