Self Belief, How To Strengthen Yours
How is your self belief? Do you have any idea of how powerful you actually are?
Do you know what you are capable of?
I want to talk to you today about your unlimited capacity .
Your ability to honestly DO anything you want.
The only thing standing in your way is you.
This week I have been dramatically out of my comfort zone, but let me start with a little back story.
In August 2022, I joined a Netball team after 30 years of not playing. I am, on a weekly basis, way out of my comfort zone! I kept putting off playing regularly in the league matches because I wanted to be as good as the rest of the team. I’ll be good enough one day. My self belief was at an all time low.
Someday
When I am ready
Have you ever thought like that?
Well I am with you, but of course the ONLY way I am going to get better is by playing!!
Training yes, but actual match ability is quite different.
So weekly, I put myself out of my comfort zone to test my metal, to challenge myself and ,in a meme I saw today, ‘It is OK to suck at something new’! With this mindset, the self belief is growing – and so will yours.
I love this Ghandi quote –
‘If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning‘.
Mahatma Ghandi
Thinking that you are successful and have the ability is half the battle, training your mind is the key to success.
And so this week I have a meditation for you that will enhance your self belief and enable you to be fearless and Excel!!
Together, we can see off those little negative worries and understand just how powerful you are. Your capacity is truly unlimited and I want you to experience that.
And next time you see me running around on the Netball court cheer me on as I am doing the best I can 😂
I am an Actress, Kundalini Yoga Teacher, Children’s Yoga Teacher and Mama. As the founder of The Mindfulness for Children Project, I enable parents, teachers and any care giver to share mindfulness to children and teenagers.
My passion is ensuring that women are able to practice their self-care and enjoy their spiritual journey, allowing it to effortlessly fit into their lives. That is why I created the It’s All Yoga Online studio, a spiritual toolbox for women all over the world.
Plus my signature online course The Divine Goddess Yoga Program enables women all over the workd to make quick, swift transformational changes to live their life on purpose.
