Sacred Shift Yoga
With Jo Yoga
The Radiant Woman
Midlife is a time of change, possibility and rediscovery.
The Radiant Woman is a nurturing six-week Kundalini Yoga journey designed to help you release stress, reconnect with yourself and embrace this chapter of life with confidence, grace and joy.
With beautiful guided practices, reflection and lifetime access, you can move through the programme at your own pace, returning to the teachings whenever you need them.
Six weeks. Your pace. Your radiant life.
£147 · Lifetime Access
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Your six-week journey to feeling grounded, radiant and beautifully yourself.
Explore Live Classes
Join me every Tuesday at 6pm UK time for a welcoming hour of Kundalini Yoga, movement, mantra and meditation.
These live online classes offer space to reconnect with yourself, release the stresses of everyday life and enjoy practising alongside a lovely community of women.
Come exactly as you are. All levels of experience are welcome.
Tuesdays · 6pm UK · Live on Zoom
£8 per class
Kundalini Yoga on Zoom
Kelly McKain, Soul Sparks.space
I absolutely love Jo Yoga - Jo's kind and encouraging presence is very holding and I love the different themes of the classes, which really build into a life-changing practie on every level - physical, mental, spiritual and emotional. Thanks Jo for sharing your light and bringing your magic to my mat!
Amanda - A Radiant Woman
'Throughout the course, I’ve deepened my understanding of Kundalini yoga and how it can support me through life’s changes, challenges and transitions.
It’s been a genuinely enriching experience, both during the programme and beyond.
I couldn’t recommend Jo’s teaching highly enough. She and Kundalini yoga are a perfect match.”