Beginners Kundalini Yoga – A Guide

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Discover the power of Kundalini Yoga as a tool for relieving anxiety and restoring balance in your life.

This bundle will introduce you to simple yet effective practices.





  1. […] challenge you to give it a go today. Try one of these practices to get you started. 5 minutes, set your timer, sit comfy, palms face up in your lap and focus on your […]

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