The Simple Guide to Starting Yoga

 Begin to live a life of
health, movement & peace

Life is so busy and for busy modern women like us, we need a self care practice that nourishes us and fits perfectly into our lifestyle.

Inside you will discover

Discover the ease of starting a sustainable Yoga practice.

Inspire the passion to make it fun and interesting

Unlock the mystery to keep your practice up and become a part of your lifestyle

Become a goddess of peace as you  harness the blissful energy and become healthier, in mind & body.

PLUS the bonus of a Free beginners class so you can start as soon as your schedule allows - make it today!

PLUS access to my bi-weekly live online classes

Buy the Guide to Receive

  • Instant access to the PDF 'The Busy Woman's Guide to starting yoga

  • Instant access to all worksheets and self discovery pages

  • subscription to Jo Yoga's newsletters & emails full of advice, free yoga & motivational support

  • Access to free class 'a new chapter-kundalini beginners

  • access to twice weekly live classes

Kelly McKain, Soul

I absolutely love Jo Yoga - Jo's kind and encouraging presence is very holding and I love the dufferent themes of the classes, which really build into a life-changing practie on every level - physical, mental, spiritual and emotional. Thanks Jo for sharing your light and bringing your magic to my mat!

Clare G

Since the age of 7,  [my daughter ] has attended Jo's weekly classes; benefiting hugely from both the mental and physical elements of yoga.
Jo is a fantastic inspirer and role model, using her influence mindfully as she gently and expertly guides her young yogis.

rRauceby Primary School

Thank you for coming to our school and teaching us some yoga, it was a new experience for most of us. Our favourite part was the meditating because it helped us to reflect and relax. Forming a well-balanced ‘tree’ proved to be quite challenging, but still extremely enjoyable. We loved every moment of the session and it would be brilliant if you could come again to teach us all some more yoga moves. Many thanks.