Life is busy. Your mind is constantly on the go and you may feel like a hamster on the wheel.
But a slower pace and being more intentional with your time will open up a way of life that will change your perspective on this.
If you are ready to adopt a slower more free way of life, using yogic philosophies, meditation practices and a change of mindset, this masterclass is for you.
The best way is the slow way.
FEEL PRESENT, PEACEFUL AND PRODUCTIVE AS YOU SLOW DOWN
THE YOGI'S SLOW LIFE MASTERCLASS
Experience a blend of yoga, meditation, and reflective exercises
Learn daily practices to enhance mindfulness
Discover the power of slowing down
This masterclass will enable you to
Want to slow down and live more intentionally.
are new to yoga or looking to deepen their existing practice with a focus on mindfulness and presence.
Seek practical tools for managing stress and finding balance.
are curious about integrrating yoga and mindfulness into you daily routine
feel overwhelmed by the fast pace of modern life and want to reconnect with a sense of calm
This is for you if you
REGISTER BELOW
Kelly McKain, Soul Sparks.space
I absolutely love Jo Yoga - Jo's kind and encouraging presence is very holding and I love the different themes of the classes, which really build into a life-changing practie on every level - physical, mental, spiritual and emotional. Thanks Jo for sharing your light and bringing your magic to my mat!
rRauceby Primary School
Thank you for coming to our school and teaching us some yoga, it was a new experience for most of us. Our favourite part was the meditating because it helped us to reflect and relax. Forming a well-balanced ‘tree’ proved to be quite challenging, but still extremely enjoyable. We loved every moment of the session and it would be brilliant if you could come again to teach us all some more yoga moves. Many thanks.
TESTIMONIALS
This sounds perfect for me, I'm in!
Have questions?
The Live Masterclass is at 2pm GMT on Tuesday 10th September 2024.
The live will be recorded and emailed straight to you so you can catch up at your leisure.
More info
Work 1:1 with me in a unique and bespoke coaching container to empower you to move through blocks and make big changes.
I will be your no.1 cheerleader and guide you through 3 months of transformation to enable you to release old patterns, learn to meditate and move and be your extoardinarily beautiful self